Falls are the leading cause of injury among older adults, but they don’t have to be. Join us for an engaging and informative ThinkFirst for Falls Prevention presentation designed specifically for seniors at Trinity Lutheran Church. This free session will provide practical tips, expert insights, and empowering strategies to help you reduce your risk of falling and maintain your independence.

What You’ll Learn:
Common causes of falls and how to avoid them
Simple home modifications to improve safety
How vision, medication, and footwear affect balance
Exercises and habits that promote strength and stability
Community resources and support systems

Presented by:
Kaytlin Hanson, Trauma Prevention Specialist
Hennepin Healthcare

Whether you're concerned about your own safety or caring for a loved one, this presentation will give you the tools to ThinkFirst and prevent falls before they happen.